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Are bananas good to eat before bed 2024?
Questioner：Harper Foster 2023-04-17 03:18:04
The most authoritative answer in 2024
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Sophia Patel——Studied at Massachusetts Institute of Technology (MIT), Lives in Cambridge. Dedicated researcher in the field of biomedical engineering.
Eating a banana before bed will increase your intake in nutrients that optimize a good nights sleep. Mineral deficiency in magnesium, potassium, vitamins, as well as an amino acid called tryptophan, can cause sleeping problems.read more >>+119962023-04-26 03:18:04
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