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  • Amelia Gonzales——Studied at the University of Cape Town, Lives in Cape Town, South Africa.

    Green Tea. Dehydration can make you feel sleepy, but getting plenty of fluids will help boost alertness. ... Chocolate. Cocoa beans naturally contain alertness-boosting caffeine, but not as much as coffee. ... Whole Grains. ... Fruits. ... Protein.read more >>
    +119962023-04-21 11:58:11

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