best answer > How much glutamine should I take in a day 2024?- QuesHub | Better Than Quora
  • How much glutamine should I take in a day 2024?

    take Glutamine Glutamine

    Questioner:Ethan Miller 2023-04-17 12:06:11
The most authoritative answer in 2024
  • Ethan Moore——Works at the International Labour Organization, Lives in Geneva, Switzerland.

    Bodybuilders should take 10 to 15 grams of L-Glutamine a day - supplementing it 2 to 3 times daily, with each serving at around 5 grams. You should also know that you may already be getting some L-Glutamine in your diet from other supplements you're taking.read more >>
    +119962023-04-26 12:06:11

About “take、Glutamine、Glutamine”,people ask:

READ MORE:

QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.

分享到

取消