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Mia Perez——Studied at University of California, Berkeley, Lives in Berkeley, CA
The best sources are
blackcurrants,
blueberries,
broccoli,
guava,
kiwi fruits,
oranges,
papaya,
strawberries and
sweet potatoes.
Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.
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