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How do I stop pulling out my hair 2024?
** = These tips have helped me the most. ** = These tips have helped me the most. ** = These tips have helped me the most.
Questioner：Isabella Young 2023-04-17 12:49:39
The most authoritative answer in 2024
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Liam Martinez——Works at Amazon, Lives in Seattle, WA
** = These tips have helped me the most.Wear a bandana to bed. *Make a sticker chart. ... Reward yourself after several days (or hours) of being pull free.*Be patient with yourself.*Join a support group.*Talk to another person with Trichotillomania.*Wet down your hair. ... Learn what your body needs instead of pulling.More items...read more >>+119962023-04-20 12:49:39
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