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What foods can make you look younger?
Questioner：Amelia White 2023-04-06 14:05:21
The most authoritative answer in 2024
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Benjamin King——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
As a nutritionist with extensive experience in the field of diet and health, I can provide you with a list of foods that are known to promote a more youthful appearance. These foods are rich in nutrients that can help protect your skin from damage, improve its elasticity, and provide a natural glow.
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Zoe Martin——Studied at the University of Tokyo, Lives in Tokyo, Japan.
Here are 11 foods that can help you look younger.Extra Virgin Olive Oil. Extra virgin olive oil is one of the healthiest fats on earth. ... Green Tea. Green tea is high in antioxidants, which can protect against free radicals. ... Fatty Fish. ... Dark Chocolate/Cocoa. ... Vegetables. ... Flaxseeds. ... Pomegranates. ... Avocados.More items...read more >>+119962023-04-12 14:05:21
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