As a dental professional with years of experience, I can provide you with an informed answer to your question about the use of banana peels for teeth whitening.

Banana peels are often cited as a natural remedy for whitening teeth, but the effectiveness of this method is not scientifically proven. The inside, or mucilaginous surface, of a banana peel is said to contain minerals like potassium, magnesium, and manganese, which some believe might help in whitening teeth. However, there is no substantial evidence to support the claim that these minerals can significantly change the color of your teeth.

Moreover, the whitening effect that people sometimes observe after rubbing a banana peel on their teeth could be due to the peel's abrasive texture, which might remove some surface stains temporarily. But this is not the same as professional teeth whitening, which involves the use of peroxide-based solutions to actually lighten the color of the teeth.

It's also important to note that using banana peels on your teeth regularly could potentially lead to other dental issues. The peel can be high in sugar and could contribute to the growth of bacteria and plaque, which are harmful to your oral health.

In conclusion, while banana peels might offer a temporary and mild abrasive effect, they are not a substitute for a proper dental hygiene routine or professional whitening treatments. For the best results in teeth whitening, it's recommended to consult with a dental professional.

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They do not have the abrasiveness that other natural whiteners have and best of all they are inexpensive. Brush your teeth as usual with a natural toothpaste or you can use the banana peel first and then brush. Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes."read more >>