As a sleep specialist, I can tell you that snorting, which is a more forceful expulsion of air through the nose, can be caused by several factors similar to those that cause snoring. Here's a detailed explanation: 1. Obstruction in the Nasal Passages: Just like snoring, snorting can occur when there is a blockage in the nasal passages. This could be due to a deviated septum, nasal polyps, or simple congestion from a cold. 2. Sleep Position: Lying on your back can cause the tongue to fall back into the throat, which can partially block the airway and lead to snorting as the body tries to clear the obstruction. 3. Alcohol Consumption: Drinking alcohol before bed can relax the throat muscles, increasing the likelihood of snorting due to a more pronounced blockage in the airway. 4. Sleep Apnea: A more serious condition like sleep apnea can cause snorting. This is a disorder where breathing is repeatedly interrupted during sleep, often leading to loud snorts or gasps as the individual starts breathing again. 5. Allergies: Allergic reactions can cause inflammation in the nasal passages, leading to snorting as the body attempts to clear the airway. 6. Excessive Weight: Extra tissue around the throat and neck can compress the airway, contributing to snorting. 7. Anatomical Differences: Some people are more prone to snorting due to the anatomical structure of their airways. To address snorting, doctors might recommend lifestyle changes, such as losing weight, avoiding alcohol before bed, or changing sleep position. They may also suggest the use of nasal sprays or nasal strips to help keep the airways open. read more >>

Snoring and snorting are often the common problems which anyone can have while asleep. These are usually caused by blockage in the air passage in the throat. ... Doctors may recommend the use of nasal sprays or nasal strips and other nasal breathing products to prevent snoring.read more >>