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How can I stop being bipolar 2024?
Try the following suggestions from experts for man Try the following suggestions from experts for man Try the following suggestions from experts for man
Questioner：Julian Turner 2023-04-19 14:33:38
The most authoritative answer in 2024
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Julian Carter——Works at the International Air Transport Association, Lives in Montreal, Canada.
Try the following suggestions from experts for managing and coping with mood swings.Control stress. Stress is a major bipolar trigger. ... Keep a regular schedule. Stick to a routine to help control mood swings. ... Practice healthy sleep habits. ... Get moving. ... Avoid caffeine, alcohol, and drugs. ... Write it down.read more >>+119962023-04-19 14:33:38
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