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How do you stop a manic episode 2024?
Managing a manic episode Managing a manic episode Managing a manic episode
Questioner：Charlotte Hughes 2023-04-19 14:41:04
The most authoritative answer in 2024
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Aria Garcia——Studied at the University of Sydney, Lives in Sydney.
Managing a manic episodeMaintain a stable sleep pattern. ... Stay on a daily routine. ... Set realistic goals. ... Do not use alcohol or illegal drugs. ... Get help from family and friends. ... Reduce stress at home and at work. ... Keep track of your mood every day. ... Continue treatment.read more >>+119962023-04-23 14:41:04
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