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Mia Wilson——Studied at the University of Delhi, Lives in Delhi, India.
Gluten: Gluten is a protein found in wheat and other grains. ... Dairy: One of the more well-known inflammatory food groups is dairy, more specifically high-fat milk and cheese. ... Sugar. Whether refined or unrefined, brown or white, liquid or powdered, sugar is an insidious pro-inflammatory food. ... Nightshade Foods: ... Alcohol:
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