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Sophia Davis——Studied at the University of British Columbia, Lives in Vancouver, Canada.
But while you work out your own triggers, you might want to take special care with foods known to cause symptoms in some people with IBS:Broccoli, onions, and cabbage.Fried or fatty foods such as chips.Milk products such as cheese or ice cream.Alcohol.Caffeine in coffee, tea, and some fizzy drinks.Chocolate.
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