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How do you stop hot flashes 2024?

If your hot flashes are mild, try managing them wi If your hot flashes are mild, try managing them wi If your hot flashes are mild, try managing them wi

Questioner：Isabella Lee 2023-04-19 18:00:33

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Isabella Martinez——Studied at Yale University, Lives in New Haven. Currently working as a journalist for a major news outlet.

If your hot flashes are mild, try managing them with these lifestyle changes:Keep cool. Slight increases in your body's core temperature can trigger hot flashes. ... Watch what you eat and drink. Hot and spicy foods, caffeinated beverages, and alcohol can trigger hot flashes. ... Relax. ... Don't smoke. ... Lose weight.read more >>

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How do you stop hot flashes 2024?

Isabella Martinez——Studied at Yale University, Lives in New Haven. Currently working as a journalist for a major news outlet.

About “If your hot flashes are mild, try managing them wi、If your hot flashes are mild, try managing them wi、If your hot flashes are mild, try managing them wi”，people ask：

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How do you stop hot flashes 2024?

Isabella Martinez——Studied at Yale University, Lives in New Haven. Currently working as a journalist for a major news outlet.

About “If your hot flashes are mild, try managing them wi、If your hot flashes are mild, try managing them wi、If your hot flashes are mild, try managing them wi”，people ask：

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