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How many calories do you burn in 30 minutes of yoga 2024?
120 calories 80 calories 149 calories
Questioner：Gabriela Perez 2023-04-19 22:14:32
The most authoritative answer in 2024
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Sophia Wright——Studied at Harvard University, Lives in Cambridge. Dedicated educator currently teaching at a public school.
According to Harvard Health Publications, a 125-lb. person burns about 120 calories per 30 minutes, or 80 calories every 20 minutes of Hatha Yoga. A 155-lb. person burns about 149 calories per 30 minutes, or 99 calories in 20 minutes.read more >>+119962023-04-20 22:14:32
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