best answer > Is muscle soreness a sign of growth 2024?- QuesHub | Better Than Quora
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  • Ethan Wilson——Works at the International Telecommunication Union, Lives in Geneva, Switzerland.

    That's fine and all, but just because you're sore may not be the best indicator for muscle growth. Here's what we mean. The dreaded DOMS (or delayed onset muscle soreness) is that wicked stiffness and localized pain you feel a few days after a fairly new workout. ... DOMS is not required.read more >>
    +119962023-04-24 02:43:04

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