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  • What are the best vitamins for the nervous system 2024?

    biotin egg yolk soy flour

    Questioner:James Rodriguez 2023-04-20 02:43:07
The most authoritative answer in 2024
  • Ethan Wilson——Works at the International Organization for Migration, Lives in Geneva, Switzerland.

    Good dietary sources of biotin include: Liver, cooked egg yolk, soy flour, cereals and yeast. The B-complex vitamins (thiamine, riboflavin, niacin, pyridoxine, vitamin B12, folic acid and biotin) play an important role in keeping the brain and nervous system healthy.read more >>
    +119962023-04-24 02:43:07

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