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What foods are high in riboflavin 2024?
Top 10 Vitamin B2 Rich Foods Top 10 Vitamin B2 Rich Foods Top 10 Vitamin B2 Rich Foods
Questioner：Harper Lee 2023-04-20 03:10:03
The most authoritative answer in 2024
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Harper Johnson——Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Top 10 Vitamin B2 Rich Foods1) Beef liver. 3 oz: 2.9 mg (over 100% DV)2) Lamb. 3 oz: 3.9 mg (over 100% DV)3) Milk. 1 cup: 0.45 mg (26% DV)4) Natural yogurt. 1 cup: 0.57 (34% DV)5) Mushrooms. ? cup: 0.23 mg (14% DV)6) Spinach. ? c: 0.21 mg (12% DV)7) Almonds. 1 oz: 0.323 mg (19% DV)8) Sun-dried tomatoes.More items...read more >>+119962023-04-28 03:10:03
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