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Ava King——Studied at Harvard University, Lives in Cambridge, MA
Magnesium, Sleep, and Mental Health. Magnesium is well known for its ability to relieve insomnia. One study found that it helps decrease cortisol, the --stress hormone-- that can keep you up at night. It also helps muscles relax, to give you that calm --sleepy-- feeling and help you unwind after a long day.read more >>+119962023-04-22 04:05:37
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