best answer > How do u treat anxiety at home 2024?- QuesHub | Better Than Quora
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  • Alexander Davis——Works at Apple, Lives in Cupertino, CA

    Be kind to your body:Relieve tension with vigorous exercise or massage.Practice relaxation techniques. For more information, see the topic Stress Management.Get enough rest. ... Practice healthy thinking and stop negative thoughts.Avoid alcohol, caffeine, chocolate, and nicotine.read more >>
    +119962023-04-28 04:05:40

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