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  • What foods are high in vitamin b12 2024?

    milk milk shellfish

    Questioner：Julian Clark 2023-04-20 04:21:36
The most authoritative answer in 2024

  • Lucas Turner——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.

    The best sources of Vitamin B12 include: eggs, milk, cheese, milk products, meat, fish, shellfish and poultry. Some soy and rice beverages as well as soy based meat substitutes are fortified with vitamin B12. To see if a product contains vitamin B12 check the Nutrition Facts on the food label.read more >>
    +119962023-04-28 04:21:36

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