The most authoritative answer in 2024
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Zoe Kim——Studied at the University of Manchester, Lives in Manchester, UK.
Do not drink
alcohol while you are
taking melatonin as it will stop it from working properly. If you drink
alcohol while
taking melatonin, the
alcohol will stop the
melatonin from working as well.
Alcohol reduces the quality of your sleep and may make you feel drowsy the next day.
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