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Gabriela Perez——Studied at the University of Toronto, Lives in Mexico City.
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.read more >>+119962023-04-28 04:45:09
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