best answer > What fats are bad for you 2024?- QuesHub | Better Than Quora
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  • Henry Cooper——Works at Goldman Sachs, Lives in New York City. Holds a degree in Economics from Harvard University.

    Let's start with the good guys -- the unsaturated fats. Unsaturated fats include polyunsaturated fatty acids and monounsaturated fats. Both mono- and polyunsaturated fats, when eaten in moderation and used to replace saturated or trans fats, can help lower cholesterol levels and reduce your risk of heart disease.read more >>
    +119962023-04-22 14:12:39

About “unsaturated、Unsaturated、polyunsaturated fatty acids”,people ask:

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