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Is it better to eat garlic raw or cooked 2024?
garlic's health benefits garlic cooked
Questioner：Julian Harris 2023-04-20 14:27:32
The most authoritative answer in 2024
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Benjamin Baker——Works at the International Air Transport Association, Lives in Montreal, Canada.
But to enjoy garlic's health benefits, most medical studies insist it should be consumed raw. ... It is released when a garlic clove -C or, indeed, entire head -C is crushed or chopped. The allicin is more or less destroyed when cooked or pickled in vinegar.read more >>+119962023-04-21 14:27:32
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