best answer > Can I eat steak if I have high blood pressure 2024?- QuesHub | Better Than Quora
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  • Harper Murphy——Studied at Stanford University, Lives in Palo Alto, CA

    Whether you have high blood pressure or are trying to avoid it, decrease the amount of saturated fat you get in your diet. Red meat tends to be high in saturated fat. ... The Dietary Approaches to Stop Hypertension, or DASH diet, recommends eating no more than six servings of lean meat, fish or poultry per day.read more >>
    +119962023-04-29 14:43:42

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