Low-sodium, kidney-friendly fruits and vegetablesFood typeAverage sodium amount per servingFruit, fresh (apples, berries, cherries, lemon, peaches, pears, pineapple, tangerines, watermelon)0 mg (whole or 1 cup)Vegetables, canned, low- or no-salt (asparagus, carrots, corn, mushroom, mixed vegetables)5-35 mg (1/2 cup)1 more rowread more >>