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  • What color of light keeps you awake 2024?

    Blue blue Blue

    Questioner:Penelope Russell 2023-04-20 17:26:38
The most authoritative answer in 2024
  • Ava Patel——Studied at the University of California, Berkeley, Lives in Berkeley, CA, USA.

    Blue Light Hazardous to Sleep, but Helpful While Awake. Artificial light is a hazard to sleep, but beneficial to daytime function. We're continuing to learn more about the stimulating effects of blue wavelength light and its capacity to disrupt sleep.read more >>
    +119962023-04-29 17:26:38

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