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How do you get over something that's bothering you 2024?
Questioner：Julian Bailey 2023-05-24 10:46:34
The most authoritative answer in 2024
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Ethan Turner——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Here are 7 ways to let go when something is bothering you:Breathe. It is amazing what a few simple deep breathes can do for you. ... Empty Your Mind. Sometimes you may forget that you are the one in charge of your thoughts. ... Visualize. ... Write. ... Distract Yourself. ... Ritualize. ... Use Logic.read more >>+119962023-05-30 10:46:34
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