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Harper Hall——Studied at the University of Zurich, Lives in Zurich, Switzerland.
When resting, place a small pillow under your knee. Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day.read more >>+119962023-05-27 11:11:34
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