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Evelyn Baker——Studied at Stanford University, Lives in Stanford, CA
Follow our 10 simple tips to help manage and reduce your stress levels.Avoid Caffeine, Alcohol, and Nicotine. ... Indulge in Physical Activity. ... Get More Sleep. ... Try Relaxation Techniques. ... Talk to Someone. ... Keep a Stress Diary. ... Take Control. ... Manage Your Time.More items...read more >>+119962023-05-25 11:13:41
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