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How do you become more mentally tough in sports 2024?
Questioner：Ava Thompson 2023-05-24 12:35:40
The most authoritative answer in 2024
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Lucas Evans——Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Here are five ways to become more mentally tough on and off the court.Do the hard things first. Pick your weakest spot and work on it first every practice. ... Be specific. If you want to work on upper body strength, write down the specific number of push-ups you will do. ... Deal with problems. ... Guard your thoughts.read more >>+119962023-05-29 12:35:40
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