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How can I control my tears 2024?
Questioner:Lucas Davis 2023-05-24 13:08:14
The most authoritative answer in 2024
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Noah Anderson——Works at Apple, Lives in Cupertino, CA
If you find yourself fighting back tears in the office, take these steps, recommended by Ms-JD.org, to help:Focus on your breathing. ... Take a step back. ... Distract yourself with pain or other sensations. ... Use props. ... Let yourself get angry. ... Try behavioral modification. ... Do it for somebody else.
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