As a mental health professional with extensive experience in the field, I am well-versed in the various mood disorders that can affect individuals. Mood disorders are a category of mental health conditions characterized by significant disturbances in emotional regulation, often manifesting as episodes of depression, mania, or both. Here are some of the most common mood disorders:
1. Major Depressive Disorder (MDD): This is a type of mood disorder characterized by a pervasive and persistent low mood that lasts for at least two weeks. Individuals with MDD experience a loss of interest or pleasure in activities, feelings of hopelessness, and may have physical symptoms such as changes in appetite or sleep.
2. Bipolar Disorder: Formerly known as manic-depressive illness, bipolar disorder involves episodes of mania or hypomania, often alternating with periods of depression. The mood swings can be extreme, with the manic phase featuring an abnormally elevated mood, increased energy, and a decreased need for sleep.
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