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  • Can I exercise with degenerative disc disease 2024?

    椎间盘 疾病 退行性

    Questioner:Zoe Martin 2023-05-24 14:33:15
The most authoritative answer in 2024
  • Isabella Turner——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.

    NSAIDs or ibuprofen) and physical therapy. Exercises are very important to reestablish the normal motion and strength in the spine. A daily hamstring stretching program is key to help relieve pain from degenerative disc disease. Also important are stabilization exercises and aerobic conditioning.read more >>
    +119962023-05-28 14:33:15

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