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How much vitamin E should you take a day 2024?
Questioner：William Walker 2023-05-24 16:11:58
The most authoritative answer in 2024
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Ava Nguyen——Studied at Massachusetts Institute of Technology (MIT), Lives in Cambridge, MA
How Much Vitamin E Does An Adult Need? According to the National Institutes of Health (NIH), the U.S. Recommended Daily Allowance (RDA) for adults older than 14-years is 15 mg (or 22.4 IU); pregnant women of any age should get 15 mg (or 22.4 IU); and breastfeeding women of any age should take 19 mg (or 28.4 IU).read more >>+119962023-05-30 16:11:58
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