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How do you get rid of plantar fasciitis 2024?
Initial treatment Initial treatment Initial treatment
Questioner：Charlotte Bailey 2023-04-21 03:30:43
The most authoritative answer in 2024
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Harper Young——Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Initial treatmentRest your feet. ... To reduce inflammation and relieve pain, put ice on your heel. ... Wear shoes with good shock absorption and the right arch support for your foot. ... Try heel cups or shoe inserts (orthotics ) to help cushion your heel. ... Put on your shoes as soon as you get out of bed.More items...read more >>+119962023-04-24 03:30:43
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