As a field expert in human physiology and biomechanics, I often analyze the various aspects of human movement, including the sprint speed. The average human sprint speed is a question that requires a nuanced understanding of a range of factors, including age, gender, fitness level, and technique. It's important to note that the term "average" can be somewhat misleading, as there is a wide range of speeds that can be considered "average" depending on these factors.

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The average sprint speed of a human can vary significantly, but let's delve into some general statistics and benchmarks. For most untrained individuals, the sprint speed might be around 5 to 7 miles per hour (mph). This is a rough estimate and can be influenced by a variety of factors such as body composition, muscle strength, and biomechanical efficiency.

When we consider trained athletes, the numbers increase considerably. For example, the fastest sprinters in the world, such as those competing in the Olympics, can reach speeds of up to 27 to 28 kilometers per hour (kph), which is approximately 15 to 16 mph. This speed is typically achieved during the latter half of a 100-meter sprint.

The provided reference mentions that the fastest humans can sprint 100 meters at a speed of 15.9 mph, which translates to a time of between 13 to 14 seconds. This is indeed a remarkable feat, but it's essential to understand that these times are reserved for the elite athletes. For instance, the Olympic qualifying time for the 2012 London Games was 10.18 seconds for men and 11.29 seconds for women, which are significantly faster than the general population's capabilities.

It's also worth noting that sprint speed is not just about the top speed one can achieve but also about the acceleration phase, where an athlete can reach their maximum speed in the shortest possible time. This is a critical aspect of sprinting that separates the average performers from the champions.

When we talk about the general population, we must consider that factors such as age and fitness level play a significant role. Younger individuals tend to have faster sprint speeds due to greater muscle elasticity and higher levels of anaerobic power. As people age, there is a natural decline in these physiological attributes, which can lead to a decrease in sprint speed.

Moreover, regular physical training can enhance one's sprint speed. Training involves improving neuromuscular coordination, increasing muscle strength and power, and refining sprinting technique. These improvements can lead to significant increases in speed, even among non-professional athletes.

In conclusion, while the average sprint speed for the general population might be around 5 to 7 mph, it's essential to recognize that this figure can vary widely. For the elite athletes, speeds of 15 to 16 mph are achievable, but these are exceptional and not representative of the average human.

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1st January 2011: As by end of 2010, the highest speed of human recorded was of 44.72 km/h (27.79 mph), seen during a 100 meters sprint (average speed between the 60th and the 80th meter) by Usain Bolt.read more >>