As a nutrition and health expert, I'm here to provide you with a detailed answer to your question regarding the caloric content of lemon pepper wings. The nutritional value of food can vary depending on the preparation method, ingredients used, and serving size. However, I can give you a general idea based on the information you've provided, which seems to be from Buffalo Wild Wings' Lemon Pepper Wings.

When it comes to **Buffalo Wild Wings' Lemon Pepper Wings**, the nutritional information you've shared indicates that a serving of 6 wings contains approximately 340 calories. This is a significant amount of energy, especially considering that these wings are likely to be deep-fried, which can increase the calorie content due to the absorption of oil.

The breakdown of the nutritional content includes:
- Total Fat: 19 grams, which is a considerable amount. It's important to note that fat is a concentrated source of energy, providing about 9 calories per gram.
- Saturated Fat: 6 grams, which is a significant portion of the recommended daily intake. Saturated fats are known to contribute to higher levels of LDL cholesterol, which is considered the "bad" cholesterol.
- Total Carbohydrates: The information provided does not specify the amount, but it mentions that there are no grams of polyunsaturated or monounsaturated fats, dietary fiber, or sugars listed. This is unusual, as all foods contain some form of these nutrients. It's possible that the values are very low or that there was an omission in the data.

Given the high fat content, it's no surprise that the wings also contain a significant amount of sodium, which is often used in the seasoning and cooking process to enhance flavor and preserve the food. High sodium intake can lead to increased blood pressure and other health issues if consumed in excess.

Potassium is another nutrient mentioned, which is essential for maintaining proper fluid balance and muscle function. However, the exact amount is not specified.

It's also worth noting that while the wings may be a source of protein, the information provided does not include the protein content. Protein is an important nutrient for muscle repair and growth, and it's typically a significant component of poultry products.

In conclusion, while lemon pepper wings can be a tasty treat, they are also high in calories and fat, particularly saturated fat, and sodium. It's important to consume such foods in moderation as part of a balanced diet that includes a variety of nutrient-dense foods.

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Buffalo Wild Wings - Lemon Pepper (6 Wings)Calories340SodiumTotal Fat19 gPotassiumSaturated6 gTotal CarbsPolyunsaturated0 gDietary FiberMonounsaturated0 gSugars4 more rowsread more >>