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Which vegetables can be boiled and eaten 2024?
Questioner：Ethan Wilson 2023-05-26 08:56:17
The most authoritative answer in 2024
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Oliver Rivera——Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
Here's how you should prepare 11 fruits or vegetables in order to maximize antioxidants and nutrients.Tomatoes. Cooked may be better than raw. ... Carrots. Raw or sous vide, steamed, boiled. ... Broccoli. Raw, steamed, or sous vide. ... Cauliflower. ... Brussels sprouts, cabbage. ... Kale. ... Eggplant. ... Red Peppers.More items...read more >>+119962023-05-31 08:56:17
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