Zoe Patel——Studied at the University of Melbourne, Lives in Melbourne, Australia.
Dosage: Capsules, extract (more likely to be free of contaminants) or spice. For OA: Capsule, typically 400 mg to 600 mg, three times per day; or 0.5 g to 1 g of powdered root up to 3 g per day. For RA: 500 mg twice daily.read more >>
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