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What not to eat or drink with iron 2024?
Questioner:Charlotte Martin 2023-05-26 10:25:14
The most authoritative answer in 2024
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Lucas Brown——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Some of the best plant sources of iron are:Beans and lentils.Tofu.Baked potatoes.Cashews.Dark green leafy vegetables such as spinach.Fortified breakfast cereals.Whole-grain and enriched breads.
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