Hello, I'm a food science enthusiast with a keen interest in dietary restrictions and food composition. When it comes to the gluten content in marshmallows, it's important to understand what they're made of and how they're typically produced.

Marshmallows are primarily made from sugar, gelatin, and water, which are all gluten-free ingredients. However, the process of manufacturing marshmallows and the potential for cross-contamination with gluten-containing ingredients during production can sometimes lead to the presence of trace amounts of gluten.

Most traditional marshmallows are gluten-free, but it's always best to check the label for a statement indicating that the product is gluten-free, especially for those with celiac disease or a high sensitivity to gluten. Some marshmallows may contain added flavorings or colors that could potentially have gluten, so it's crucial to read the ingredients list carefully.

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Some marshmallows include a starch that has gluten in it. Jet-Puffed (Kraft) marshmallows should be gluten-free, as are some store brands. But read the label first!read more >>