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Which vegetables are good for skin 2024?
Questioner：Amelia Martin 2023-05-27 18:52:10
The most authoritative answer in 2024
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Lily Gonzales——Studied at the University of Toronto, Lives in Toronto, Canada.
The 12 Best Foods for Healthy SkinFatty Fish. Fatty fish, such as salmon, mackerel and herring, are excellent foods for healthy skin. ... Avocados. Avocados are high in healthy fats. ... Walnuts. Walnuts have many characteristics that make them an excellent food for healthy skin. ... Sunflower Seeds. ... Sweet Potatoes. ... Red or Yellow Bell Peppers. ... Broccoli. ... Tomatoes.More items...read more >>+119962023-05-27 18:52:10
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