As an expert in hair care and natural remedies, I've spent considerable time researching and understanding the benefits of various oils for hair health. Castor oil, in particular, is renowned for its rich content of ricinoleic acid, which is known to promote hair growth and improve scalp health. However, the duration for which you should keep castor oil on your hair can vary based on individual preferences and hair needs.
First and foremost, it's crucial to understand that castor oil is quite thick and can be quite heavy on the hair, especially for those with fine or thin hair. Applying a conditioner before using castor oil can help in evenly dis
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