As a medical professional with expertise in neurology, I'm often asked about the common symptoms associated with tension headaches, which are one of the most prevalent types of headaches. Tension headaches are typically caused by muscle contractions in the head, neck, and shoulders. Here are the key symptoms that individuals may experience:


1. Dull, Aching Head Pain: This is often described as a constant, non-pulsating pain that feels like a tight band around the head. It can range from mild to moderate in intensity.


2. Sensation of Tightness or Pressure: Patients frequently report a feeling of pressure or tightness across the forehead, temples, or the back and sides of the head. This sensation is often likened to the feeling of a tight headband or a tight collar.

3. **Tenderness on Scalp, Neck, and Shoulder Muscles**: Tension headaches can cause tenderness or even pain in the muscles of the scalp, neck, and shoulders. This is due to the sustained contraction of these muscles.


4. Pain on One or Both Sides of the Head: While tension headaches can occur on one side of the head, they often affect both sides, leading to a generalized headache.


5. Duration of Pain: The pain from a tension headache can last from 30 minutes to several days. It is often persistent and does not worsen with physical activity.


6. Associated Symptoms: Some individuals may also experience additional symptoms such as mild nausea, a desire to avoid bright lights or loud noises, and difficulty concentrating.

7.
Triggers: Tension headaches can be triggered by various factors including stress, poor posture, eye strain, lack of sleep, dehydration, and skipping meals.

8.
Frequency: The frequency of tension headaches can vary widely from person to person. Some may experience them occasionally, while others may have them regularly.

It's important to note that while these symptoms are characteristic of tension headaches, they can sometimes overlap with symptoms of other types of headaches or even other medical conditions. Therefore, it's always advisable to consult with a healthcare provider for an accurate diagnosis and appropriate treatment.

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Signs and symptoms of a tension headache include:Dull, aching head pain.Sensation of tightness or pressure across your forehead or on the sides and back of your head.Tenderness on your scalp, neck and shoulder muscles.read more >>