As a lactation consultant, I can provide information on the composition of breast milk and its dietary implications.

Breast milk is a natural food produced by humans for human infants. It is rich in nutrients and antibodies that are specifically tailored to support the growth and immune system of a baby. The production of breast milk involves the mother's body converting the nutrients she consumes into milk. Therefore, the content of breast milk can be influenced by the mother's diet, but it is not a direct product of the diet itself.

Veganism is a dietary choice that excludes all animal products, including dairy products. Since breast milk is not an animal product and is produced by the human body, it can be considered vegan by definition. However, it is important to note that a mother's vegan diet should be well-planned to ensure it provides all the necessary nutrients for both her and her baby.

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Many vegans actually push the importance of breastfeeding, regardless of the baby potentially losing their "vegan" status according to some. Some debate that the reason vegans don't eat animal products but human fluids (including but not limited to breast milk) can be considered vegan is because you can obtain consent.read more >>