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How do you get rid of a cramp in your foot 2024?
Questioner：Benjamin Martin 2023-05-28 15:13:38
The most authoritative answer in 2024
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Harper Murphy——Studied at Stanford University, Lives in Palo Alto, CA
you might likeIf you're sitting or lying down, stand up and put weight on your cramping foot.Gently stretch the muscle by flexing your foot. Keep it flexed until the pain goes away. ... Rub your muscle gently as you stretch it. ... Put heat on the cramped muscle with a warm towel or heating pad.read more >>+119962023-06-03 15:13:38
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