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How can you improve your memory 2024?
Questioner：Julian Hill 2023-05-28 15:44:31
The most authoritative answer in 2024
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Julian Wilson——Works at the International Finance Corporation, Lives in Washington, D.C., USA.
7 Lifestyle-Based Ways to Improve Your MemoryEat Right. The foods you eat -C and don't eat -C play a crucial role in your memory. ... Exercise. ... Stop Multitasking. ... Get a Good Night's Sleep. ... Play Brain Games. ... Master a New Skill. ... Try Mnemonic Devices.read more >>+119962023-06-07 15:44:31
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