As a nutrition and health expert, I am often asked about the benefits and safety of various foods, and shea butter is no exception. Shea butter, derived from the nuts of the shea tree, is a versatile ingredient that has been used for centuries in various forms, from skincare to cooking. Let's delve into the details of shea butter's edibility and its benefits when consumed.

Edibility of Shea Butter
Shea butter is indeed edible, but it's important to note that not all forms of shea butter are suitable for consumption. The edibility of shea butter largely depends on its purity and the method of processing.
Unrefined shea butter, which is minimally processed aread more >>

Yes, I agree with all the comments above, shea butter is safe to eat if its 100 % unrefined, grade A and you know that it comes from a good source. ... Raw shea butter is commonly used in cooking (among other things) in Ghana. It is very safe to consume. You should know your source to be absolutely sure it is 100% pure.read more >>