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Do vitamins yield energy 2024?
Questioner：Noah Campbell 2023-05-28 18:37:19
The most authoritative answer in 2024
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Amelia Lewis——Studied at the University of Pretoria, Lives in Pretoria, South Africa.
While the B vitamins do help your body metabolize the energy-yielding nutrients -C carbohydrates, protein and fat -C they do not provide you with a burst of energy. Your body needs the calories from the macronutrients for sustained energy.read more >>+119962023-05-30 18:37:19
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